{"id":8225,"date":"2019-06-26T11:36:12","date_gmt":"2019-06-26T11:36:12","guid":{"rendered":"https:\/\/firstlevelfitness.com\/?p=8225"},"modified":"2023-02-20T16:13:14","modified_gmt":"2023-02-20T16:13:14","slug":"julian-assange-weight-loss","status":"publish","type":"post","link":"https:\/\/firstlevelfitness.com\/julian-assange-weight-loss\/","title":{"rendered":"Hidden information about Julian Assange Weight loss exposed \u2013 Success of Keto!"},"content":{"rendered":"
Australian Journalist and editor\/publisher Julian Assange weight loss have been the recent talk of the town. At 47 years the hot hunk has been making headlines for achieving stunning weight loss results within a years’ time. Fans around the world can’t believe their eyes because of the brilliant transformation of the man.<\/span><\/strong><\/em><\/p>\n <\/a>Wikileaks founder Mr. Assange, used to be an obese man with a lot of comments from fans around the world for his looks and for being fat. Sources close to him say that his work involved extensive travel where he couldn’t control what he eats or where he dines hence he just put on a lot of weight without really watching his diet ever.<\/p>\n Julian started facing a lot of health issues which is when he started going to the gym, following fad diets and he tried every weight loss<\/a> regime under the sun but nothing helped him out of his misery until he finally decided to follow a diet plan. His stunning transformation is a result of his Keto diet pills. Continue reading to learn all about this wonder-diet.<\/p>\n Julian Assange’s big secret diet is nothing but the Keto diet which is essentially reducing your carb intake to only 50grams per day and increasing your fat and protein intake to as much as 0.7\u20130.9 grams per pound of your body weight.<\/p>\n Related: Eva Longoria Weight loss diet plan exposed \u2013 The charm of Keto!<\/span><\/strong><\/em><\/a><\/p>\n As simple as this may sound, one must pay careful attention to the number of proteins, carbs and fats in each vegetable, fruit or food item before consuming them when on a Keto diet. A keto diet can yield weight loss results in as less as 10 days if followed properly which makes this diet all the more popular.<\/p>\n Some of the common keto fruits include watermelon, Avocados, Honeydew, peaches, and strawberries. Some of the keto vegetables include cucumbers, pumpkin, spinach, kale, zucchini, cauliflower, broccoli, Arugula and bell peppers.<\/p>\n Besides the above-listed fruits and vegetables, one can also indulge in the following foods when on a Keto diet,<\/p>\n \u00a0<\/strong>Julian Assange Keto Diet Plan <\/strong><\/em><\/span><\/p>\n Julian started following a keto diet plan religiously and sources close to him say that on a regular weekday his meal plan would be Keto chicken pot pie for breakfast, Chicken Enchiladas salad for lunch and stuffed mushrooms with cottage cheese for dinner. He loves his poultry and so he loves being on a keto diet, sources say.<\/p>\n Some of Julian Assange’s favorite keto meals are lemon garlic chicken, chicken dressed with white-wine sauce, Devilled eggs, Mushroom soup with feta cheese, Fish with garlic butter sauce, chicken satay and beef stew.<\/p>\n With keto, there are so many ways for you to be creative with your meals, especially if like cooking then you might be able to achieve a deep level of satisfaction cooking a keto meal that is 100% healthy and nourishes your body with all the essential nutrients and vitamins for its effective functioning.<\/p>\nJulian Assange Weight loss Diet<\/span><\/em><\/h3>\n
\n