{"id":8467,"date":"2019-07-07T12:11:10","date_gmt":"2019-07-07T12:11:10","guid":{"rendered":"https:\/\/firstlevelfitness.com\/?p=8467"},"modified":"2023-02-20T16:09:44","modified_gmt":"2023-02-20T16:09:44","slug":"james-martin-weight-loss","status":"publish","type":"post","link":"https:\/\/firstlevelfitness.com\/james-martin-weight-loss\/","title":{"rendered":"James Martin Weight Loss Explained In One Word \u2013 The Keto Diet"},"content":{"rendered":"
James martin is a British Chef and Television anchor hosting a famous BBC cookery show. He has authored several cookery books and featuring presently in ITV shows. Known for dishing out high-calorie dishes and his fetish for Yorkshire pudding, it would have been hard for him to shave off his extra pounds. Well, how could he transform his figure? See the full story below.<\/span> <\/strong><\/em><\/p>\n Keto diet has gained immense popularity because of its proven weight loss results in several celebrities, such as Halle Berry, LeBron James and Vinny Guadagnino. The diet does not put a restriction on fat intake; the followers of this diet can eat bacon, hot dog, KFC chicken, and can even eat mozzarella sticks and nuts.<\/p>\n This comes as a big relief for people wanting to shed some extra pounds without having to cut down these foods. More and more appearance of new keto success story from all walks of life in the internet, media and Television have been increasingly kindling the craze for having a chic or a chiseled body.<\/p>\n James Martin Keto Diet plan<\/span><\/strong><\/em><\/p>\n The keto diet plan is simply a very low carbon, moderate protein and high fat diet inducing the body to burn fats rather than the conventional burning of sugars for energy. Because you are depriving the body from carbs, your body cannot retain water. So you will quickly lose what is called water weight.<\/p>\n Trending: Kyle Richards Weight Loss Linked To Keto\u2013 Why Keto Plan Really Works.<\/strong><\/em><\/a><\/p>\n This is the reason all Keto dieters are recommended to drink plenty of water. Castor sugar, refined sugar and honey are forbidden in this plan because of the high carb content in them. The diet encourages consuming fruits such as strawberry, blueberry and avocado because of the carb content in them, and these fibrous carbs cannot be burned by the body.<\/p>\n The top-secret Eating habits of James Martin<\/span><\/strong><\/em><\/p>\n Martin is known for cooking and eating calorie-rich foods and as a food-connoisseur and chef trained in well-acclaimed restaurants and his indulgence in many food merriments, he dislikes low-calorie eating. Disliked his figure upon watching himself in TV, James decided to go for a diet plan.<\/p>\n Not only this self watching in television had forced him to go on a diet, there is equally something else. While he was working abroad, he had a chance to meet with another person of his age and work who is about to receive an award, and pathetically martin witnessed that person\u2019s sudden demise on the very stage he received the award.<\/p>\n Since 2017, he was known for his weight loss<\/a>, reducing as high as six stones (\u201cstones\u201d is the British unit for measuring weight). James even remembered his days when he simply gobbles a bar of butter without giving a second thought. He was weighing 19st 71b before going on a diet.<\/p>\n Cutting butter and many fatty foods, as well as having a controlled diet help him achieve the optimal weight he is enjoying now. First he reduced five stones in 2017 and then another stone in 2018. His participation as a competitor in an television dance show has demanded him to shed still more weight.<\/p>\n<\/a>Why People rave over James Martin Keto Diet?<\/span> <\/em><\/h3>\n